Hey, everyone! I’m here to share my 2023 New Years Resolution with you. I’m going to become a better version of myself in 2023 by finding wellness through three key steps: daily yoga, using a THC vape pen to relieve stress at work and starting a gratitude journal.
I know that sounds like a lot, but it’s really not. First, let’s talk about the most important thing: my daily yoga routine. This has been something I’ve wanted to do for years but never actually got around to doing it consistently enough to see results. But now that I’m older and wiser (or at least older), I know it’s time for me to take care of myself and make sure my body is as healthy as possible before my mind starts to go down the drain with all of its stressors!
Next up is my plan for using THC vape pens during work hours without getting fired. I know this might sound like something only a millennial would do, but hear me out: cannabis has been shown in studies over and over again that it can help people reduce stress and anxiety levels while also helping them focus on their tasks at hand—like writing code for example!
I hope that you enjoy reading this blog as much as I enjoyed writing it!
As we look forward to the New Year, we should reflect on how we can improve ourselves and set goals for the future. This past year has been a whirlwind, but I want to make sure I’m taking care of myself, too! My plan will help me become more mindful of my health and well-being.
First, why do we make new year’s resolutions in the first place?
I think the first reason is that making a resolution helps us set goals for ourselves. It gives us something to focus on, and helps us take action towards achieving those goals.
The second reason is that they’re a means of self-improvement. I believe that the best way to grow as an individual is by taking steps towards becoming the person you want to be—to live your best life, right now. New year’s resolutions can help give you focus on these things and help you achieve them!
1. Daily yoga:
I have been really stressed out at work lately, and getting on the mat every day will help me connect my mind and body in a way that helps me feel balanced, happy, and relaxed. If I can’t get to a studio, there are plenty of great videos online that teach you how to do it at home!
I’m not going to lie—it’s been tough at times. I mean, it’s hard enough to find time in my schedule for work and family! But when I make time for yoga, it makes me feel like a whole new person. It gives me peace of mind that lasts all day long, and helps me stay balanced even when things get stressful around the house.
Every morning when I wake up and go through my morning routine (which includes some stretching), it feels like my body is just waiting for me to get on the mat. And then once I do, it feels like everything is falling into place exactly where it should be. My mind is clear, my body is relaxed… sometimes it feels like all of my problems just melt away when I connect with myself through yoga.
And what does this have to do with health? Everything! Because if you aren’t healthy inside, how can you possibly be healthy outside?
2. THC vape:
The second step of my plan is to use THC vape instead of cigarettes or other unhealthy habits to relieve work stress. This is important because it will help me stay focused on my goals without any negative side effects like smoking has caused in the past. I know we’re not supposed to mix work with play, but after a long day at work it’s hard not to treat myself once in a while! If you’re looking for something fun (and legal), check out [company name] and their wide selection of THC vapes. I love working at home but sometimes the stress of being self-employed can get overwhelming.
I’m making a commitment to myself that I will find wellness in my life. I want to be healthier, happier, and more productive.
I’ve been reading about CBD (cannabidiol) and have been thinking about using THC vape to help deal with work stress.
I’ve heard that using the vape helps people focus and stay on task. It seems like it would be a great tool for me when dealing with deadlines or other stressful events at work.
3. Gratitude journal:
Finally, I’ll start a gratitude journal where I write down 3 things every day that make me happy—whether they’re personal things like spending time with friends or professional ones like getting an award from my boss! I know this sounds like it would just be another thing on your plate, but if you make it a priority and keep it consistent, it really does make a difference in your mental state! Keeping track of all the things that make me grateful helps me focus on what matters most.
I think we all know by now that taking time each day to focus on what you’re grateful for is good for your health and well-being, but it can be hard to remember when you’re busy or stressed out. That’s why starting a gratitude journal will make all the difference—it’ll give me a place to record all the things I’m grateful for as they come up throughout my day so that I don’t have to worry about forgetting them later.
And don’t worry—you don’t have to be an expert wordsmith or artist! Just jotting down a sentence or two about what made you smile today will do the trick!
I’m so excited for what the future holds.
In 2023, I plan to be healthier, more mindful, and more grateful than ever before.